Luckily I know from prior experience all the emotions line up eventually. As I look at this picture of myself, I know I'm getting there as I see the twinkle of my new and improved vibrant self and I don't mind telling you.... I've missed me!
I'm happy to report that my spiritual/mental/physical/emotional practice is not just in the yoga studio, but also on the water. My turbulent windsurfing journey thus far has given way to me and my gear consistently blowing and flowing. Don't get me wrong, I'm still a mediocre sailor, but I'm really enjoying my emotional shift which is now enthusiastic, willing and curious .....oh and the tea really helps!
Let me explain the tea bit.....this thermos is my new best friend. I am a woman with cold extremities, ridiculous in this hot climate I know, but there it is. This predisposes me to not like getting colder, but back in September Mel introduced me to the luxury of pre and post session tea. Ladies and gentlemen this has been nothing short of life changing! I take a quick nip before dawn patrol to brace myself and on the water I always know when it's time to come in as my mind turns to what's waiting....a piping hot cup of divine chai green.
Collective groan (ribbit).