Close to our start time of 7:30am, Eric arrived and being the good student that he is, joined right in! With minutes to spare we plonked our smiley energized selves onto cushions, sat cross legged, b r e a t h e d deeply and proceeded to start our practice. I think it took me the whole twenty minutes just to get my heart rate down! You too can come and rest you mind any time (minus aerobic workout), simply check the schedule at paiameditation.com
Describing my mother as a 'ferocious reader with an addictive personality' is (I'm sure she'll agree) an accurate statement. This is a good thing for her sharp and intelligent mind, but not so good if you have limited storage space in a small flat. Above is the latest culling of her all-new-read-once collection of books. The lucky recipient of these black bin bags exploding with words will be the local charity shop... unless anyone fancy's a surprise box of books in the mail?! I've often wondered if I should try to convert her into the book electronic arena?
Like these Kindle people! Though I confess the new ipad looks infinitely more appealing. Mum, would you miss turning the page & the smell of a new book?
Talking of words, today I bought some mushrooms with the lofty claim that they are 'more fun than a pickle', then I thought "I'll show you fun"....
...."check out the giant asparagus growing at my neighbour's house"!